Ok...so here the first post. I am a first born and I tend to want to control things and do whatever the task is on my own. Thankfully, I am getting past this as I get older and will not re-invent the wheel here.
Follow the link below to one of my favorite CrossFitters'---hands down, one of the smartest people I have ever met. Robb Wolfe is an excellent CrossFit coach, a tremendous communicator in both the written word and speaking. Robb is a strength & conditioning coach, and formerly a research biochemist, living in Chico, CA
He is also the owner of CrossFit NorCal
He is very direct in this post, but gives some great information about Gestational Diabetes.
Follow link here.
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